Mark the screw holes in the wall with a pencil.
How to install a speed bag wall mount.
Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket.
The corner area of the basement may be one of the less conspicuous spots for your speed bag.
These units typically come with an inflatable speed bag a bag mounting.
Make sure to center the speed bag to the frame.
You have to find the perfect spot to hang the speed bag.
Find a high place on the wall to put your speed bag.
The bottom part of the speed bag the striking area should be between nose and eye height.
Pick the right space.
Follow the directions found in the box.
Hanging a wall mounted unit 1.
Look for a flat unimpeded area of your wall that you can hang.
Mount the speed bag on the frame.
Basements usually have low.
Hang the speed bag bracket on the wall.
Using the mounting parts that came with your speed bag attached the speed bag to the frame you made.
You can either use a.
Hang the bracket at about forehead height.
Make marks on the wall where.