After the adhesive cures add extension boxes to the outlets and switches and spray foam into every gap top bottom and around each box.
How to install foam insulation on concrete walls.
Lay a panel of polystyrene.
Use 2 2 inch lumber for the studs and 2 3 inch lumber for the top and bottom plates.
Against the concrete surface with the still wet glue place the insulation panels.
Do not subtract studs.
Consider 210 square feet to be the entire amount of rigid foam insulation to purchase.
That is between a floor joist and rim joist if this wall is backing the concrete wall.
Now as you glue the panels to the exposed concrete blocks leave a inch gap at the floor and ceiling and cut holes in the panels to fit around outlets and wall switches.
At each mark make a horizontal line using a carpenter s level.
How to install rigid foam insulation between studs measure the project area.
The concrete should be dry and free from cracks before installing foam insulation boards.
When the entire surface is covered with the panels measure vertically down one panel so that a mark is made every 24 inches.
Press boards up against concrete wall and hold for a few minutes to allow bond to set.
Apply to 2 or 3 boards at a time.
Secondly and this is the best way you can install a drywall to frame the wall before applying foam board insulation.
Firstly you can apply it directly onto the house s concrete walls with the help of a construction adhesive that will hold it in place.
Interior insulation refers to insulation applied to the interior side of the concrete masonry as shown in figure 1.
The insulation may be rigid board extruded or expanded polystyrene or polyisocyanurate closed cell spray polyurethane foam cellular glass fibrous batt or fibrous blown in insulation note however that fibrous insulation is susceptible to moisture.
For example the wall may be 30 feet long by 7 feet high.
Move to next board and butt tight to previous board.
Just install a block of 2 by lumber.
You need to install a few of these ideally every 16 18 or 24 inches.
Make sure it s in between the 2 joists right where the wall is going to go.