See tips on sterilising your baby s feeding equipment.
Is it safe to store breast pump in attic.
And once you start pumping it s important to know how to safely store your expressed milk.
If you re breast feeding and going back to work or looking for more flexibility you re probably considering using a breast pump.
It is desirable to express colostrum by hand in preference to using a breast pump.
There are no studies that show pumping or breastfeeding while pregnant is unsafe.
A 2019 what to expect award winner the medela pump in style advanced is one of the best known breast pumps and for good reason.
Because there are so many nooks and crannies in breast pump parts they aren t as easy to clean as the bottles you may be using to store your milk.
The pump should never cause bruising or catch your nipple as it is sucked into the funnel.
Ideally you should store breast milk in the fridge or freezer as soon as possible but at least within 4 hours of pumping especially if the room is warmer than 77ºf 25 c.
Many women worry about pumping while pregnant because it causes mild contractions.
Usually you can go ahead with expressing at about 32 to 36 weeks of gestation.
Using a pump may be impractical for the small measure of colostrum which gets released.
Therefore i do recommend washing.
This double electric pump meaning you can use it on one breast or both is designed to mimic baby s natural sucking pattern which is more complicated than it sounds.
These contractions which may feel like menstrual cramps are harmless to your unborn baby.
When using a breast pump to express breast milk whether it is a rental pump or a store bought personal use pump wash your hands before touching any pump or bottle parts and follow the cdc recommendations for proper pump kit cleaning after each use.
Also the vacuum of the pump can intensify inflammation of the areola delaying milk supply.
Consider these do s and don ts for breast milk storage.
Always make sure that the pump and container are clean and sterilised before you use them.
Freshly expressed breast milk i e not previously frozen is safe to store in the refrigerator for up to four days provided it finds its way there within the aforementioned four hour room.
Whether you are exclusively pumping or looking to build up an emergency stash knowing the safe ways to pump store and feed breast milk is important.
Recommendations encourage that someone who is not sick feed the expressed breast milk to the infant.